The Prophet (s) said,
"For him who holds fast to my sunnah at the time of corruption of my ummah, is
the reward of a hundred martyrs"
Du'a When you are going up a Valley or Upstairs:
Recite "Allahu Akbar"
Meaning:
Allah the greatest
Du'a When you are going down a Valley or Downstairs:
Recite "Subhanallah"
Meaning:
Glory to Allah
